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How do the rules differ in boxing and kickboxing matches
Jul 22, 2025
Boxing and kickboxing are the two most popular titans in combat sports. Boxing hones in...
How to Master the Philly Shell Defense in Boxing
Jul 22, 2025
In combat boxing, some defensive strategies are unique and technical. Philly shell defense, commonly known...
How Hand Wraps Protect Your Hands, Wrists, and Knuckles
Jun 18, 2025
The foundation of safe boxing: An introduction  All boxers, amateur to pros, acknowledge that the...
Do Mouthguards Really Prevent Concussions? What the Science Says
Jun 18, 2025
What are mouthguards? Mouthguards are one of the standard pieces of equipment in combat sports,...
The Evolution of Weighted Training Gloves for Enhanced Endurance
May 15, 2025
Boxing is a sport that is steeped in tradition, discipline, and skill. Boxing gear has come...
The Evolution of Boxing Gloves: From Bare Knuckles to Next-Gen Designs
May 15, 2025
Boxing is probably one of the oldest sports with power, reflexes, and strategy, representing this...